Are you looking for healthy, plant-based dinners that you can whip up in no time? If so, you’ve come to the right place! This post will show you 7 delicious plant-based dinners that you can make in 30 minutes or less. So, let’s get started!
1. Vegan Mac and Cheese
This classic dish is a comfort food favorite and can be made vegan with a few simple substitutions. To make vegan mac and cheese, all you need is uncooked macaroni, a dairy-free cheese sauce, and your favorite vegan cheese shreds. Cook the macaroni according to the package instructions, then combine it with the cheese sauce and vegan cheese. Heat in the oven for 20 minutes or until the cheese is melted and bubbly. Enjoy!
2. Veggie Burrito Bowls
Burrito bowls are a great way to get a nutritious plant-based meal on the table quickly. Start by cooking up some brown rice and black beans. Then, add in your favorite vegetables, such as bell peppers, zucchini, corn, and onions. Top with your favorite salsa and vegan cheese, then heat in the microwave for a few minutes until the cheese is melted. Enjoy!
3. Lentil Curry
This delicious and flavorful dish is a great way to add more plant-based proteins to your diet. Start by cooking some lentils in a pot. Then, add in your favorite vegetables, such as carrots, peas, and bell peppers. For the sauce, mix together some coconut milk, curry powder, and a squeeze of lime juice. Simmer for 20 minutes or until the vegetables are tender. Serve over a bed of cooked rice and enjoy!
4. Vegetable Stir Fry
Stir fries are an incredibly easy way to get a healthy plant-based meal on the table in no time. Start by heating up some oil in a large skillet. Then, add in your favorite vegetables and stir fry for a few minutes. For the sauce, mix together some soy sauce, sesame oil, and a squeeze of lime juice. Simmer for a few minutes, then serve over a bed of cooked rice. Enjoy!
5. Vegan Pizza
Who doesn’t love pizza? And, it’s even better when it’s plant-based! To make vegan pizza, start by pre-heating your oven to 400 degrees. Then, spread some store-bought or homemade pizza dough on a baking sheet. Top with your favorite sauce, vegan cheese, and vegetables. Bake for 15 minutes or until the crust is golden brown and the cheese is melted. Enjoy!
6. Vegetable and Bean Quesadillas
Quesadillas are a quick and easy way to get a plant-based meal on the table in no time. Start by heating up a large skillet over medium-high heat. Then, add in your favorite vegetables, such as bell peppers, onions, and corn. Add in some drained and rinsed black beans, then top with some vegan cheese. Place another tortilla on top and cook until the cheese is melted and the tortilla is golden brown. Enjoy!
7. Veggie Burgers
Veggie burgers are a great way to get a tasty plant-based meal on the table in no time. Start by heating up a large skillet over medium-high heat. Then, form some store-bought or homemade veggie burger patties. Cook for a few minutes on each side, then serve on a bun with your favorite toppings. Enjoy!
That’s it! Now you know 7 delicious plant-based dinners that you can make in 30 minutes or less. So, the next time you’re in a time crunch, you know what to make. Bon appetit!
