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How To Make Jamaican Ackee and Saltfish | Jamaican Cooking

In this video I show you step by step how to cook my Authentic Jamaican National Dish Ackee and Saltfish (codfish) along with green bananas! ACKEE is THE NATIONAL FRUIT of our beautiful Green Isle Of The Indies, Jamaica . Ackee and Saltfish is eaten with a myriad foods. It can be served in sandwiches with any type of bread. Served with cooked or fried dumplings, tubers, cooked green bananas, cooked breadfruit. I LOVE IT BEST WITH SOME GOOD HALF-RIPEN ROASTED BREADFRUIT!

Cooking Jamaican Food With My Mother Vlog

In this vlog I’ll be cooking with my mother or….she’ll be cooking and I’ll record and have a good time lol. before we get to the cooking part we went to the supermarket to get some groceries, we also went to Port Henderson to buy some seafood (fish & conch) You’ll also see Nylah, my baby cousin (she made an appearance several vlogs ago) hope you enjoyed this little cooking Jamaican food vlog with me and my mother. Let me know what you want us to cook next =)

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♡ SOME OTHER VIDEOS YOU SHOULD WATCH ⊹ Weekly Vlog – https://youtu.be/prcLONImL60 ⊹ Bike Ride Out Kingston to Ochi – https://youtu.be/aNd0EH9ngw4 ⊹ Cane River Falls / Solo Traveling – https://youtu.be/Sc0ailHbjGU ⊹ Dinner Date with Mommy + Malik – https://youtu.be/lRfCseIqMUQ

Best Jamaican Curried Goat Slow Cooker Recipe

Curried goat is a popular Caribbean dish that is packed with bold flavors and spices. Traditionally, it is cooked low and slow on the stove or in the oven, but today we’ll show you how to make a delicious curried goat using a slow cooker. This recipe is perfect for those who love spicy food and are looking for a warm, hearty meal that is easy to prepare.


  • 2 pounds goat meat, cut into bite-sized pieces
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 tablespoon turmeric
  • 1 tablespoon paprika
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 2 cups chicken broth
  • 1 can coconut milk
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Fresh cilantro for garnish


  1. In a small bowl, mix together the curry powder, cumin, coriander, turmeric, paprika, cinnamon, and cayenne pepper.
  2. In a slow cooker, add the goat meat, diced onion, minced garlic, and grated ginger.
  3. Sprinkle the spice mixture over the goat meat and mix well to ensure the meat is coated evenly.
  4. Pour the chicken broth and coconut milk over the goat meat.
  5. Cover the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours.
  6. In a small bowl, mix the cornstarch with 2 tablespoons of water to make a slurry.
  7. Stir the slurry into the slow cooker and let it cook for an additional 30 minutes until the sauce thickens.
  8. Season with salt and pepper to taste.
  9. Serve the curried goat hot over a bed of rice or with a side of roti.
  10. Garnish with fresh cilantro and enjoy your spicy and delicious slow cooker curried goat!


This slow cooker curried goat recipe is an easy and flavorful way to enjoy this traditional Caribbean dish. The spices and flavors are blended perfectly and cooking it low and slow in the slow cooker makes it incredibly tender and juicy. This dish is perfect for entertaining or for a warm and hearty meal at home. So, next time you’re in the mood for something spicy and flavorful, give this curried goat recipe a try!

Curried Goat Slow Cooker Video Recipe

HOW TO COOK AUTHENTIC JAMAICAN CURRY GOAT WITH A JAMAICAN! Have you ever tried The Real Jamaican Curried Goat? I am not talking about ‘Jamaican Style Curried Goat’, I am talking about Curried Goat cooked by a ‘Real Jamaican’ who knows how to cook! If not, you need to grab my recipe now and get at it! It is just easy and authentic! My Curried Goat is always a hit with my family and my friends.

Recipe 5 lbs of Goat Meat 2 large White Onions, shredded 2 large Cloves of Garlic, shredded 1/2 to 1 Scotch Bonnet Pepper Thyme, fresh or dry 1/2 cup water Curry Powder My Homemade Curry

Season the Goat Meat and put in the refrigerator to marinate for 8 to 12 hours Slow cook in a Slow Cooker with water Add small potato cubes about an hour before meat is done TASTE TEST FOR SPICE ALONG THE WAY!


Trying 100 Life Hacks In 24 Hours!

We Tested 100 of the most useful Life Hacks in 24 hours.. Every single life hack will blow your mind and make your life easier so make sure you watch the entire video! The best Lifehack is to SUBSCRIBE so you know whenever we Post 😉 Subscribe to our friends! Kat Hixson @kat_hixson Shawn’s Twitch: https://www.twitch.tv/shawbby Stalk us on instagram for more content 😉 Alan’s Instagram: https://instagram.com/alanstokes/ Alex’s Instagram: https://instagram.com/alexstokes/

How to Make Jamaican Tin Mackerel Quick and Easy!

♡ About Me: I am a mother first. A chef, and a nutritionist at https://www.msgoodieskitchen.com/ . I am a Jamaican American from New York City who enjoys cooking traditional Caribbean -Jamaican and American meals for my customers, and family. And, vegan/Ital/pescatarian meals for myself. Through my channel, you will learn how to cook a little bit of everything!

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space heater

Beat Freezing Cold Weather and Sickness With a Space Heater

Many people don’t know that there are health risks associated with spending too much time in freezing weather conditions. In fact, studies have shown that exposure to extreme cold can lead to a number of adverse health effects, including a flu virus, heart problems, stroke, respiratory illness and even death. Space heaters can play a big role in helping to keep your body temperature warm inside your home during the cold weather months.

What Is a Space Heater?

The space heater is a device that emits heat to warm up an enclosed area. It typically consists of a metal box with heating elements inside, and often has a fan to circulate the air. Space heaters are commonly used in cold weather to supplement central heating or as a standalone source of warmth. They come in many different sizes and shapes, including portable models that can be taken with you on trips. Some space heaters also have safety features like automatic shut-off if they get too hot, making them safer than traditional fireplaces or radiators.

Factors To Consider When Purchasing a Space Heater

There are many different types of space heaters available on the market today, so it’s important to choose one that is best suited for your needs. Some factors you may want to consider when purchasing a space heater include:

The size of the unit – make sure to choose a model that’s appropriate for the size of the room

Type of fuel – some models run on electricity while others use gas or oil

Noise level – Some heaters make a lot of noise so be sure to choose a quiet heater that is not so noisy

Cost effectiveness – Some space heaters are electricity efficient while others are not. Take a look at the energy efficiency information before purchasing your heater.

Portability – If you are planning to move your space heater around you house, make sure it is portable and not too big and heavy.

Ease of Use – Most heaters manufactured nowadays are pretty easy to operate but some designs may suit your needs better than others.

Space Heater Safety Tips

Space heaters are a great way to keep warm during the winter months, but it is important to use them safely. Here are some tips for using space heaters safely:

1) Make sure the space heater has an automatic shut-off feature in case it gets too hot.

2) Make sure you place the space heater in an open area away from things that could potentially catch on fire, such as curtains or furniture.

3) Keep children and pets away from the space heater.

4) Don’t leave the space heater running unattended.

5) Keep the heater away from anything that catches fire quickly

6) Do not overload the wires and do not try to plug in a lot of your house appliances into one single extension board.

7) Be sure to read and follow the manufacturer’s instructions carefully.

The problem usually arises when you don’t pay attention to the safety rules so make sure you pay close attention to them.

Choosing a Space Heater Ideal for Your Room Type

There are many different types of space heaters available, so it can be difficult to decide which one is best for you. So let’s discuss the best space heaters for every type of room.

If you are looking for a small, portable heater that can easily be moved from room to room, then a ceramic space heater is a good option. Ceramic space heaters are typically small and lightweight, making them easy to move around. They also generate less noise than other types of space heaters, so they are ideal for use in bedrooms.

If you have a large living room or family room, consider investing in an infrared heater. These heaters work by emitting energy directly from the unit into objects in the room, which then warms up their surroundings. This type of heating is very efficient and does not create any drafts like traditional convection heaters do.

Pros and Cons of Space Heater


Space heaters are a great way to keep your home warm and comfortable during the colder months of the year. They can be a bit pricey to buy sometimes, but they are worth it in the long run. Energy efficient space heaters use less energy than traditional heating systems, and they can help you save money on your electric bill by heating just the areas of your home that you need heated. They also make it easier to control the temperature in your home. If you’re looking for an affordable way to stay warm this winter, then consider buying an energy efficient space heater.


Space heaters can be a great way to keep warm in the winter, but some are not worth the money. Some space heaters are very energy efficient and can save you a lot of money on your heating bill, while others are not so efficient and may end up costing you more in the long run. Before buying a space heater, be sure to do your research and find one that is right for your needs.


Space Heaters are a must have during the colder months. Not only do they keep you warm, but they also help to circulate the air in your home and reduce your energy bill! Many models manufacturered today are extremely efficient and easy to use – so get one to keep yourself warm, plug it in and enjoy!

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