Are you considering starting martial arts as a new fitness routine, but not sure where to begin? With so many different styles and schools to choose from, it can be overwhelming to find the perfect fit for your goals and interests. In this article, we’ll guide you through the process of choosing the right martial…

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As a parent, you want the best for your child, including physical activity that promotes fitness, discipline, and confidence. Brazilian Jiu-Jitsu (BJJ) is a martial art that offers all of these benefits and more. In this article, we’ll explore why BJJ is an excellent choice for kids, and how it can help your child develop…

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