Are you looking for an effective way to improve your self-defense skills and boost your overall fitness? If so, Brazilian Jiu Jitsu (BJJ) might be the perfect martial art for you. In this post, we will explore the benefits of training Brazilian Jiu Jitsu for self-defense, and why it’s an excellent choice for anyone looking…
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Martial arts is a discipline that requires consistent training and dedication. As you progress in your practice, you may hit a plateau where you feel stuck and unable to improve. This is a common problem for martial artists, but don’t give up! There are ways to overcome plateaus and take your skills to the next…
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Martial arts is a great way to stay fit, build self-confidence, and learn valuable self-defense skills. However, it’s important to train correctly to avoid injury and maximize your progress. If you’re new to martial arts or just getting back into it, make sure to avoid these common training mistakes: At Fifth Degree USA, we understand…
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